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          The Fourteen Days of Loving with Honesty Dyads – Day 3

          EVENING ACTIVITY
          Set up the dyad, having your book and a clock or timer handy. Remember to choose a time that is free of distraction.

          Step 1: Silently make and maintain eye contact for two minutes.
          Step 2: Topics for intimate disclosure:

          Partner A: “The negatives that I took away from my mother and father’s relationship are. . .” Three minutes

          Partner B: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Partner B: “The negatives that I took away from my mother and father’s relationship are. . .” Three minutes

          Partner A: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Partner A: “The most positive things I took away from my mother and father’s relationship are. . .” Three minutes

          Partner B: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Partner B: “The most positive things I took away from my mother and father’s relationship are. . .” Three minutes

          Partner A: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Partner A: “Our relationship has such a better chance because. . .” Three minutes

          Partner B: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Partner B: “Our relationship has such a better chance because. . .” Three minutes

          Partner A: “Thank you for caring enough to share, and I promise to weigh it carefully.”

          Step 3: Stand and hug for thirty seconds.
          Step 4: Please record your thoughts and feelings in your personal, “for your eyes only” journal. It can be important for you to be able to return to your journal and review these thoughts and feelings in the weeks and months to come. Spend five minutes minimum writting in your journal.




          Go to day:   1  |  2  |  3  |  4  |  5  |  6  |  7  |  8  |  9  |  10  |  11  |  12  |  13  |  14  

           


          For a more in-depth look at yourself, your partner and how to reconnect, you can read Relationship Rescue and do the exercises in Dr Phil’s Relationship Rescue Workbook.

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