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          Ultimate Weight Loss Race




          Dr. Phil challenges Americans to get real about shedding pounds with his biggest weight loss series ever: The Ultimate Weight Loss Race! Don’t be a couch potato when you can join this weight loss movement!
          Below are some tips to help you get started on the journey to a healthier, happier you. Check back Wednesday, September 10 for more!


          Related Resources

          Dr. Phil’s Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom is now available in paperback.
          Don’t have your copy yet? Order now!


          Ready to jumpstart your weight loss? Dr. Phil offers these tasty and nutritious recipes!

          Be on the Show
          • Loved one sabotaging your weight loss efforts? Tell us!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Know A Police Officer Making A Difference?

          Do you know a police officer or department that is making a real difference in their community?

          Be on the Show

          I’m Living a Nightmare!

          Do you feel your problems have no end? Do you want to move on but you can’t?

          Be on the Show

          Is Your Man Sexist?

          Do you feel like you’re a slave to your husband or boyfriend?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500