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          Ultimate Weight Loss Race

           

           

           

          Dr. Phil challenges Americans to get real about shedding pounds with his biggest weight loss series ever: The Ultimate Weight Loss Race! Don’t be a couch potato when you can join this weight loss movement!
           
          Below are some tips to help you get started on the journey to a healthier, happier you. Check back Wednesday, September 10 for more!

           

          Related Resources


          Dr. Phil’s Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom is now available in paperback.
          Don’t have your copy yet? Order now!

           


          Ready to jumpstart your weight loss? Dr. Phil offers these tasty and nutritious recipes!
           

          Advice
          Be on the Show
          • Loved one sabotaging your weight loss efforts? Tell us!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know A Police Officer Making A Difference?

          Do you know a police officer or department that is making a real difference in their community?

          Be on the Show

          “I Look Older Than I Am”

          Are you developing wrinkles and fine lines that don’t match your young spirit?

          Be on the Show

          Is Anger Ruining Your Life?

          Are you being verbally and emotionally abused daily by a spouse or family member?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500