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          SHOW

          Dr. Phil's Confidence Course

          March 12, 2004

          Dr. Phil gives his guests a crash course in self-esteem, teaching them how changing their internal dialogue can make a huge difference in their lives.
           

           
          An Insecure Twin
          Jamie (right) says she has zero confidence in social situations and wishes she could be more like her twin sister Janna, who has “all the confidence in the world.”

           
          View the advice Dr. Phil gives Jamie. 


          New Body, Old Self-Image
          Despite getting in shape, Chris, who used to weigh more than 500 pounds, doesn’t have enough confidence to approach women and ask them out. 

          Can Dr. Phil help Chris get a date?


          Performance Anxiety
          Although Jennifer is a classically trained pianist, she hasn’t had the courage to perform — not even in front of close friends or family — for 14 years.

           
          Can Dr. Phil help Jennifer overcome her fear?

          See how Jennifer is doing today.
           

           

           
           

          ADVICE

          Is negative internal dialogue getting in the way of your self confidence?

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know A Police Officer Making A Difference?

          Do you know a police officer or department that is making a real difference in their community?

          Be on the Show

          Currently in Conflict with Husband? Kids?

          Are you a woman who is currently experiencing major conflict with your husband and/or kids and are desperate for things to be different?

          Be on the Show

          Is Anger Ruining Your Life?

          Are you being verbally and emotionally abused daily by a spouse or family member?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500