Zip Code:
  
Provider Type:
Provider:
        Listings:
          Health

          Getting Through the Grieving Process

          September 06, 2002


          Emotions can be overwhelming in the midst of grief so much so that just “getting through” each day is difficult. During this time it’s important to remember that there are no guidelines for the recovery process. People heal in their own time and in their own way.

        • Don’t be in a hurry to get through the grieving process. Allow yourself to do what you feel you need to do from day to day.

        • Know that it is not a betrayal to the memory of your loved one to begin the healing process.

        • Honor your loved one by talking about his or her life and sharing what you will miss the most.

        • Ask yourself what the deceased would want you to do.

        • Find a meaning and a purpose for being here.

        • Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know a “Bad Bride”?

          Are you a bridesmaid under pressure to look “perfect?” Is the bride demanding that all her bridesmaids lose weight and get into shape before the big day?

          Be on the Show

          Know Someone Refusing to Act Their Age?

          Is your son or daughter a moocher and refusing to grow up? Is your loved one having a midlife crisis or wearing inappropriate clothing?

          Be on the Show

          At War with Mom?

          Do you feel she is your worst enemy? Can you not believe you are related to someone you dislike so much?

          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Fighting Over A Family-Run Business?

          Are you part owner in a family business and feel like you don’t get your fair share of profits?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

          Simple Share Buttons
          Simple Share Buttons