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          Is Your Lifestyle Making You Fat?

          September 03, 2002

          You can’t be overweight without a lifestyle that supports it. Do you set up your life to be fat? Dr. Phil’s quiz will help you understand what’s feeding your weight problems. Answer these questions honestly — and get ready to get real about fat.

          • Do you keep lots of junk food in your house?

          • Does your desk drawer look like a 7-Eleven?

          • Do you have no allotted time for working out?

          • Do you get up late and have a chaotic life?

          • Are your clothes expandable so you can grow into them?

          • Is your time spent doing sedentary things like watching TV?

          • Do you eat until the activity is over, instead of stopping when you're full?

          • Is your social life defined by food instead of activities?

          • Do you choose restaurants with buffets and large portions?

          If you answered yes to one or more:
          Your lifestyle is contributing negatively to your weight. It's time to stop making excuses and take action.

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          Be on the Show

          Know a “Bad Bride”?

          Are you a bridesmaid under pressure to look “perfect?” Is the bride demanding that all her bridesmaids lose weight and get into shape before the big day?

          Be on the Show

          Know Someone Refusing to Act Their Age?

          Is your son or daughter a moocher and refusing to grow up? Is your loved one having a midlife crisis or wearing inappropriate clothing?

          Be on the Show

          At War with Mom?

          Do you feel she is your worst enemy? Can you not believe you are related to someone you dislike so much?

          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Fighting Over A Family-Run Business?

          Are you part owner in a family business and feel like you don’t get your fair share of profits?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

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