Zip Code:
  
Provider Type:
Provider:
        Listings:
          Parenting

          Teens: How to Deal with Disagreement

          April 20, 2004


          Adolescence can be a time when girls are catty, backstabbing, intimidating and downright bitchy. While it’s important for girls to be able to get along in high school, it’s also crucial that they learn the problem-solving skills that can help them with confrontations later in life.

          Rosalind Wiseman is the co-founder and president of The Empower Program, a non-profit adolescent outreach program that teaches girls how to relate to one another without being mean. She is also the author of Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriends and Other Realities of Adolescence, and Defending Ourselves: A Guide to Prevention, Self-Defense and Recovery from Rape.

          In The Empower Program workshops, Rosalind uses skill building and boundary setting to teach girls about the relationships between gender, girls’ social hierarchies, and their vulnerability to perpetrate, witness, or be the target of violence. Girls learn to value themselves, trust their feelings, and have the skills to communicate what they want.

          She teaches girls how to deal with a confrontation or disagreement using a tool called S.E.A.L.

          S.E.A.L
          S.E.A.L.
        • Stop and assess what has happened. Breathe, evaluate, observe your allies, aggressors and the bystanders.
        • Explain your point of view or your feelings. Explain what specifically happened in the situation, focusing on the other person’s actions and their effect on you. Request a suggested outcome.
        • Affirm your own feelings and/or the other person’s. Sometimes you have to agree to disagree.
        • Lock a friendship in or lock it out. Not everyone has to be a friend, but you must treat everyone with respect.

          Rosalind also teaches them how to apologize, something that takes strength and courage. She explains, “It is acknowledging what you did that was hurtful.” You must realize that your apology doesn’t include what the other person did, and it must be given without trying to explain why you did what you did. It is also important to thank someone when he/she apologizes to you. “When someone apologizes, it’s hard, so acknowledge it,” she says.

        • Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know a “Bad Bride”?

          Are you a bridesmaid under pressure to look “perfect?” Is the bride demanding that all her bridesmaids lose weight and get into shape before the big day?

          Be on the Show

          Know Someone Refusing to Act Their Age?

          Is your son or daughter a moocher and refusing to grow up? Is your loved one having a midlife crisis or wearing inappropriate clothing?

          Be on the Show

          At War with Mom?

          Do you feel she is your worst enemy? Can you not believe you are related to someone you dislike so much?

          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Fighting Over A Family-Run Business?

          Are you part owner in a family business and feel like you don’t get your fair share of profits?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

          Simple Share Buttons
          Simple Share Buttons