Mind and Body
Advice From Dr. Phil
Recent Articles
Resources for the Homeless and Unhoused
Courtesy: Sarah Rankin, Founder and Director of the Homeless Rights Advocacy Project (HRAP)
Resources for the Homeless and Unhoused
The 4 Stages Of Readiness For Change
Change cannot happen unless you are ready for it. According to Dr. Phil, there are four stages of readiness when it comes to change.
A Hoarder Lets Cameras Into Her Home (First Visitor In 14 Years)
"Nobody has been to my house in 14 years," says Kelli, whose 14-year-old son has been forced to sleep on the couch since he was 5 so she can use his bedroom for storage. "I want to get rid of stuff but I don't know how to do it," she says, turning to Dr.
Internal Dialogue
Your internal dialogue powerfully programs and shapes your self-concept. These exercises will help you eliminate your self-defeating thoughts.
