If your kids are tipping the scales, don't miss the top three ways that you may be contributing to their weight gain.
Do you suspect your child could be on the road to obesity? Heed the following warning signs.
Discover what your overeating is really about.
If you're frustrated that the last 10 pounds you need to lose just won't come off, Robert Reames, fitness trainer and nutritionist, can help.
Learn Dr. Phil's 7 keys to weight loss freedom to help you reach your weight loss goals and live the healthy life you deserve.
Dr. Phil spells out the most common weight loss pitfalls.
Be proactive by setting goals and making plans for their attainment.
Are you living an unhealthy lifestyle? See if you're setting yourself up to be overweight.