Life Strategies

Change cannot happen unless you are ready for it. According to Dr. Phil, there are four stages of readiness when it comes to change.

"Nobody has been to my house in 14 years," says Kelli, whose 14-year-old son has been forced to sleep on the couch since he was 5 so she can use his bedroom for storage. "I want to get rid of stuff but I don't know how to do it," she says, turning to Dr.

Your internal dialogue powerfully programs and shapes your self-concept. These exercises will help you eliminate your self-defeating thoughts.

Why do people lie? Dr. Phil gives some common reasons.

Howard Bragman is the Vice Chairman of Reputation.com and one of the most recognized public relations professionals. Learn more about his 10 Commandments of Public Relations.

Do you think you could be addicted to chaos? Take the test and find out!

Recently some media sources have been reporting that a juvenile arsonist is allegedly responsible for one of the recent wildland fires in Los Angeles County. It is helpful to understand what arson is before making a determination of whether or not a perso

It's the start of a new year, and the perfect time to work on those pesky resolutions that you've been putting off for so long! Dr. Phil gives his guests a jump-start by helping them eliminate unwanted old habits.

Feel like you're never in the winner's circle? Dr. Phil looks at the traits of successful people.

These tests will show if you're a Porcupine, Chicken Little or Poser.