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Self Matters

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Are You Dr. Phil’s #1 Fan? Tell Us!

Life Strategies
Are You Dr. Phil’s #1 Fan? Tell Us!

Quiz: Are You Desperately Afraid Of Being Alone?

Relationships/Sex
Desperate to find love? Relax, lighten up and realize that you don't "have to have" an ongoing relationship in order to be okay.

Test of Congruency

Self Matters
Stop mindlessly living your life the way you were programmed. Find out how.

Self Matters Action Plan

Self Matters
Find out how to change your internal dialogue and gain more confidence.
Are you a sitting duck?

Quiz: Are You a Sitting Duck for a Bad Girl?

Relationships/Sex
Are you an unsuspecting sitting duck for a bad girl? Take the quiz and find out!

Defining Your Authentic Self

Self Matters
If you're ready to get real with yourself, this is the place to start.
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Discover Your Life Chain

Self Matters
This exercise will help you find out if you unconsciously inherited your beliefs.

Authenticity Litmus Test

Self Matters
How do your false beliefs affect your authentic self? Take this quiz and find out.

A Self-Esteem Quiz

Self Matters
Before you start the work to improve your self-esteem, ask yourself these questions.

Defining Your Internal Factors

Self Matters
Learn about the labeling, tapes and fixed beliefs that you create.

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