Weight

Robert Reames gives teens a simple and safe resistance training program they can do anywhere.

Are you unlocking the door to body control? There is absolutely no way you can control your weight for a lifetime without exercise.

You can't get this on the show! Read on to find out Dr. Phil's weight loss tip.

Obesity can result in severe health problems.

Find out exactly what trainer Robert Reames suggested for a guest who was having trouble losing her last 20 pounds.

Nutritionist J.J. Virgin offers tips on how to not give in to your cravings when it comes to sweets.

Nutritionist J.J. Virgin and trainer Robert Reames offer tips for losing your last 20 pounds.

More often than not, men will lose weight faster than women. Why?

Dr. Phil and nutritionist J.J. Virgin offers tips for helping you stay healthy when you eat in a restaurant.

Dr. Phil tells you how to support someone who's trying to make a lifestyle realignment.