The Robin McGraw Revelation and Dr. Phil Foundation
Advice, Homework and Exercises:
The Housewives are doing work from Chapters 1- 8 of Dr. Phil's book, Self Matters: Creating Your Life from the Inside Out. Discover your authentic self by doing the following exercises:
Internal vs. External Factors
Defining Your External Factors
Defining Your Internal Factors
Eliminating Your Negative Internal Dialogue
What Is Your Personal Truth?
How Do You Label Yourself?
What Is Your Life Script?
Discover Your Life Chain
Meet the Dr. Phil Housewives!
Creating Your Life from the Inside Out
The Self Matters Companion
Phillip C. McGraw, Ph.D.