The Dr. Phil Housewives
Advice, Homework and Exercises:
The Housewives are doing work from Chapters 1- 8 of Dr. Phil's book, Self Matters: Creating Your Life from the Inside Out. Discover your authentic self by doing the following exercises:
Self Matters Action Plan The Authenticity Litmus Test Defining Your Authentic Self Test of Congruency Internal vs. External Factors Defining Your External Factors Defining Your Internal Factors Eliminating Your Negative Internal Dialogue What Is Your Personal Truth? How Do You Label Yourself? What Is Your Life Script? Discover Your Life Chain
Meet the Dr. Phil Housewives!
Creating Your Life from the Inside Out
The Self Matters Companion
Phillip C. McGraw, Ph.D.