"I don't like my look from behind. I would like to lose the flab," she says. "I have tried everything to try to lose these last 20 pounds. I have been reading the Dr. Phil book. I got rid of the kiddie cereals and the candy. I've been drinking nonfat milk. I drink water.
"I try to work up a sweat," Jodi says, admitting that she usually doesn't.
"Well you might need to dial that up a little," Dr. Phil says, turning to Weight Loss Challenge trainer Robert Reames for more expert advice.
"You're doing the aerobic work right now, which is great," Robert says, "but you need to strength train with a mindset of working your entire body. You want to access as much muscle as possible and just lean out your system."
More of Robert's advice: