Zip Code:
  
Provider Type:
Provider:
        Listings:
          SHOW

          The Ultimate Weight Loss Challenge: Right Thinking, Key #1

          October 06, 2003

          Are you your harshest critic? What do you tell yourself when you look in the mirror? To change your weight, you must first change your thinking. The challengers were told to monitor their internal dialogue, and they realized they were all violating Dr. Phil’s first key with self-defeating thoughts.


          See what the challengers tell themselves.

          How is AnnMarie changing her internal dialogue?

           

          Monika reveals the origin of her self-loathing.

           

          Dr. Phil tells Fred to get real.

           

          Why was Judith’s thinking so irrational?

           


           

           
           

          SPECIAL THANKS

          • Gold’s Gym for providing the challengers with gym memberships.

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know A Police Officer Making A Difference?

          Do you know a police officer or department that is making a real difference in their community?

          Be on the Show

          I’ve Beat Lung Cancer, But What’s Next?

          Are you an early-stage lung cancer survivor in remission?

          Be on the Show

          Is Anger Ruining Your Life?

          Are you being verbally and emotionally abused daily by a spouse or family member?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500