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          Creating Happiness

          December 13, 2002

          Do you even know what makes you truly happy? Being happy isn’t as hard as people make it seem, according to Dr. Phil. Look past the excuses in your own life and start really living!



          Diane says she can’t make a decision to save her life. She even got breast implants, and then changed her mind and had them taken out! Now she’s concerned she’s passing on her insecurities and perfectionist standards to her teenage daughter.


          How to move from perfectionism to realism.


          Letoya wrote to Dr. Phil because she worries about her mom.  “I don’t think she’s able to find happiness because she doesn’t know how to,” says Letoya. “It’s hard to have someone you really love not be happy, especially when you know they deserve it.”


          Dr. Phil has strategies for “getting back in the game.”



          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Has This Year’s Election Made You Upset?

          Do you have different opinions about the election than some of your friends or family members? Has this caused friction or fighting?

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          Know A Police Officer Making A Difference?

          Do you know a police officer or department that is making a real difference in their community?

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          Is Anger Ruining Your Life?

          Are you being verbally and emotionally abused daily by a spouse or family member?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

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          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500