Hands Off My Man!
Monday, May 12, 2025 Theresa says her relationship with her fiancé, Bill, is under constant attack from his ex-girlfriend, Melissa—whom she describes...
In this Season 1 episode of Dr. Phil, titled "Dreading the Holidays," guests open up about the tension and anxiety that often arise during the festive season.
One woman finds herself desperately trying to create the perfect Thanksgiving celebration, feeling overwhelmed by pressure to meet everyone’s expectations. Another guest admits she starts worrying about the holidays as early as April, fearing the emotional and logistical challenges that lie ahead.
Dr. Phil helps them recognize the sources of their stress, offering practical strategies to reframe their perspectives and embrace a more balanced approach. By focusing on communication, realistic expectations, and self-care, he encourages them to find joy and meaning in the holiday season rather than succumbing to dread and perfectionism.
This episode provides valuable insights into managing holiday-induced stress and highlights the importance of maintaining healthy boundaries, prioritizing what truly matters, and discovering genuine enjoyment during this special time of year. Check your local listings for airtime.
Monday, May 12, 2025 Theresa says her relationship with her fiancé, Bill, is under constant attack from his ex-girlfriend, Melissa—whom she describes...
Wednesday, May 14, 2025 After losing over 220 pounds, Kim says her life changed—and so did her marriage. What started as a transformation for her...
Thursday, May 15, 2025 What happens when your dream wedding turns into your worst nightmare? In this dramatic episode, Dr. Phil speaks with women who...