Wacky Resolutions

From bizarre fitness goals to extreme lifestyle changes, these “wacky” pledges have family and friends raising eyebrows—and Dr. Phil ready with candid advice.

As each guest defends their off-the-wall resolution, Dr. Phil explores what’s really motivating these unusual decisions. Are they quirky ideas meant to inject fun into the new year, or deeper cries for help and attention? Through honest discussions and a few laughs, Dr. Phil challenges them to refine their goals into something healthier and more sustainable—while still preserving the excitement they crave. Check your local listings for airtime.