Stressed Out to the Max
Did you know stress can take years off your life and even kill you? Find out how to manage your stress — before it ages you! Plus, learn how to make tasty and nutritious dishes with Iron Chef Cat Cora, and the simple things you can do to change your mood!
Dr. Phil gives his audience a stress test from his new book, Real Life: Preparing for the 7 Most Challenging Days of Your Life. Find out why one woman scored among the highest!
Jamie says when she lost her job and her house went into foreclosure, she gained 30 pounds, had constant stomach aches and couldn't stop crying. Jamie's 17-year-old daughter, Breanna, blames herself for her mom's financial woes.
Susan says she's quick to lose her temper and sometimes takes her anger out on her three children. She says she got so fed up with her family that she packed her bags and stayed at a hotel for several days!
Iron Chef Cat Cora whips up tasty yet nutritious meals that can help you de-stress.
Blue Man Group has sold out shows across the nation. Don't miss an unbelievable performance that will lift your spirits!
Real Life: Preparing for the 7 Most Challenging Days of Your Life
By Dr. Phil McGraw
The Stress Answer
By Dr. Frank Lawlis
Lawlis Peavey PNP Center