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          Stressed Out to the Max

          October 02, 2008

          Did you know stress can take years off your life and even kill you? Find out how to manage your stress — before it ages you! Plus, learn how to make tasty and nutritious dishes with Iron Chef Cat Cora, and the simple things you can do to change your mood!

          Stressed from Perfection

          Dr. Phil gives his audience a stress test from his new book, Real Life: Preparing for the 7 Most Challenging Days of Your Life. Find out why one woman scored among the highest!

          “My blood pressure is sky high.”

          In over Her Head?

          Jamie says when she lost her job and her house went into foreclosure, she gained 30 pounds, had constant stomach aches and couldn’t stop crying. Jamie’s 17-year-old daughter, Breanna, blames herself for her mom’s financial woes.

          Can this mother-daughter bond be restored? 

          Mom on the Edge?

          Susan says she’s quick to lose her temper and sometimes takes her anger out on her three children. She says she got so fed up with her family that she packed her bags and stayed at a hotel for several days!

          See what happens when Dr. Lawlis pays this overworked mom a house call.

          In the Kitchen with Cat Cora

          Iron Chef Cat Cora whips up tasty yet nutritious meals that can help you de-stress.

          Learn the foods that can lift your mood!

          Beating the Blues
          Blue Man Group has sold out shows across the nation. Don’t miss an unbelievable performance that will lift your spirits!

          See what surprises are in store for the audience!


          Phil in the Blanks – The Podcast

          Related Resources

          Real Life: Preparing for the 7 Most Challenging Days of Your Life
          By Dr. Phil McGraw

          The Stress Answer
          By Dr. Frank Lawlis
          Lawlis Peavey PNP Center

          Relaxation for Life CD
          By Dr. Frank Lawlis

          Healing Rhythms for Stress Relief
          By Dr. Frank Lawlis

          Cooking from the Hip
          By Cat Cora

          How to Be a
          Megastar Live!
          By Blue Man Group
          Click here to purchase!

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