
The Dr. Phil Housewives: Fake It 'til You Make It
Tensions rise between the Housewives after an explosive fight between Gloria and Alana. Dr. Phil shines a spotlight on Alana's aggressiveness, and how it may work against her. He explains how her attack mode could be her own undoing " could you also be playing this self-defeating game? Then, Gloria confesses a secret that she's been hiding. Will it change how the others see her? Dr. Phil reveals surprises for the women, and sends them on mysterious field trips that may change them forever.
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Extra Content
Self Matters:
Creating Your Life from the Inside Out.
and
The Self Matters Companion
by
Phillip C. McGraw, Ph.D.
Discover your authentic self by doing the following exercises:
- The Authenticity Litmus Test
- Defining Your Authentic Self
- Test of Congruency
- Internal vs. External Factors
- Defining Your External Factors
- Defining Your Internal Factors
- Eliminating Your Negative Internal Dialogue
- What Is Your Personal Truth?
- How Do You Label Yourself?
- What Is Your Life Script?
- Discover Your Life Chain
- Self Matters Action Plan
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