To change your life, you have to understand what motivates your choices. Find out how you make the critical choices that you do.

Gastric Bypass Surgery
Chaunna weighs 304 pounds. She's tried dieting and says the weight just won't come off. Is her only choice a risky surgical procedure?  


An "Open" Relationship
Nicole keeps choosing to stay with a man who insists on dating other women. "It makes me wonder if I'm good enough for anybody," she says.



A Child's Death
Harry is struggling with a parenting decision he made " a choice that he thinks may have contributed to his son's death.


View their stories and Dr. Phil's response.

Extra Content

Try the exercises in Self Matters and the Self Matters Companion to better understand who you are and the choices you make.