Zip Code:
Provider Type:

          The Holiday 12

          December 21, 2010

          First the bad news: You could gain 12 pounds during the holidays. The good news is the hottest diet around could help you drop 10 to 12 pounds in 17 days! Dr. Mike Moreno, creator of the 17 Day Diet, explains how to shrink your waistline fast.

          Audience Experiment
          Dr. Phil placed out a table laden with holiday cakes and cookies for his audience. Find out who can’t say no to the festive food!

          Sabotaging Spouse?

          Kim says her weight is out of control, but she says her husband, Clint, undermines her efforts to slim down. Clint is a chef, and Kim says it’s hard to say no to his delicious cuisine, especially during the holidays.

          “I really think he doesn’t want anyone else to look at me.”

          17 is the Magic Number!
          Dr. Mike Moreno says you can burn fat and shed up to 15 pounds quickly … in as little as 17 days! He tells Kim and Clint how they can work together to achieve their weight loss goals.

          Get Dr. Mike’s tips to avoid gaining weight over the holidays.

          From Barbie to Unbearable? 

          Bekki says say’s miserable in her skin. She weighs more than 200 pounds, and she gained 40 over the holidays last year. Her husband, David, says he feels like a single parent because Bekki is so ashamed of her body, she won’t take their 3-year-old son out to play.

          Dr. Phil and Dr. Mike tell Bekki the most important thing she can do. 

          Phil in the Blanks – The Podcast

          Get Started on Your Weight Loss Journey

          Related Resource 

          The 17 Day Diet
          by Dr. Mike Moreno
          This book is only available for purchase online. Click here to get your copy today!

          Special Thanks

          • Dr. Mike Moreno


          Dr. Phil’s wardrobe by:
          GLENN LAIKEN
          Knoxville, Tennessee

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500

          Want to Be on the New Show “Face the Truth”?

          Want to be on “Face the Truth”, a new show by Stage 29 Productions (producer of “The Doctors”), hosted by Vivica A. Fox?

          Be on the Show

          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a family struggling with hunger during the holidays.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

          Simple Share Buttons
          Simple Share Buttons