Are you your own worst enemy? It's time to start loving yourself and living to your potential.




Several guests opened up about why they don't feel good about themselves. Dr. Phil asked them to look at their 10 defining moments, seven critical choices and five pivotal people.


View their stories.


Now, Dr. Phil digs deeper with them — and with you — pointing out that we all program ourselves with self-talk.

Negative Labels

Linda's most self-destructive label comes from an ex-husband who she says made her feel unattractive. She also tells herself she's "an underachiever and failure."



View more of her story.

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