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          Dr. Phil's Confidence Course

          March 12, 2004

          Dr. Phil gives his guests a crash course in self-esteem, teaching them how changing their internal dialogue can make a huge difference in their lives.

          An Insecure Twin
          Jamie (right) says she has zero confidence in social situations and wishes she could be more like her twin sister Janna, who has “all the confidence in the world.”

          View the advice Dr. Phil gives Jamie. 

          New Body, Old Self-Image
          Despite getting in shape, Chris, who used to weigh more than 500 pounds, doesn’t have enough confidence to approach women and ask them out. 

          Can Dr. Phil help Chris get a date?

          Performance Anxiety
          Although Jennifer is a classically trained pianist, she hasn’t had the courage to perform — not even in front of close friends or family — for 14 years.

          Can Dr. Phil help Jennifer overcome her fear?

          See how Jennifer is doing today.

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!


          Is negative internal dialogue getting in the way of your self confidence?

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know a “Bad Bride”?

          Are you a bridesmaid under pressure to look “perfect?” Is the bride demanding that all her bridesmaids lose weight and get into shape before the big day?

          Be on the Show

          Know Someone Refusing to Act Their Age?

          Is your son or daughter a moocher and refusing to grow up? Is your loved one having a midlife crisis or wearing inappropriate clothing?

          Be on the Show

          At War with Mom?

          Do you feel she is your worst enemy? Can you not believe you are related to someone you dislike so much?

          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Fighting Over A Family-Run Business?

          Are you part owner in a family business and feel like you don’t get your fair share of profits?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

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