Key #7: Circle of Support
Weight loss is not a do-it-yourself deal. If you expect to lose weight and keep it off, the people in your life need to be supportive. Some of the challengers are having trouble getting encouragement at home.









Weight loss is not a do-it-yourself deal. If you expect to lose weight and keep it off, the people in your life need to be supportive. Some of the challengers are having trouble getting encouragement at home.