If fear is ruining your life, Dr. Phil suggests that you see a cognitive behaviorist. For more information about anxiety disorders and their treatment, you can contact the following organizations:

 

National Institute of Mental Health
http://www.nimh.nih.gov

Anxiety Disorders Association of America
http://www.adaa.org/

American Psychiatric Association
http://www.psych.org/index.cfm

American Psychological Association
http://www.apa.org/

National Anxiety Foundation
http://www.lexington-on-line.com/naf.html

National Mental Health Association
(800) 969-6642
http://www.nmha.org

National Alliance for the Mentally Ill
(800) 950-6264

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