Five months ago, Dr. Phil gave you The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, and he kicked off The Ultimate Weight Loss Challenge. So far, the participants have lost a total of more than 700 pounds!

Monika has lost 16 percent body fat, 18 inches and 38 pounds. She is seven pounds away from her goal weight.



Dr. Phil's "extreme" surprise! 



Thousands of you voted for the woman you wanted Thomas to vacation with in the Caribbean.

Gail, Catherine or Kimberlee?



Thomas, who's the captain of his team, pays a surprise visit to a teammate who needs some support.


Sarah turns up the heat.



After Team One won a Golden Door spa package, Dr. Phil had a competition for a viewer to win a spa vacation too!


Meet the lucky winner.



"I was the fat kid nobody wanted to play with," says Alex, who wasn't chosen for the Teen Weight Loss Challenge.


How has he lost 30 pounds?

Alex has reached his goal!



Check in with the Teen Weight Loss Challengers.

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