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          Teen Weight Loss Challenge

          March 29, 2004

          Dr. Phil checks in with the teens who have been losing weight and gaining confidence by following the plan in Jay’s new book, The Ultimate Weight Solution For Teens.


          Inspirational Teens
          By joining the Weight Loss Challenge from home, 16-year-old Andrew has lost 102 pounds! Also, meet Jenee, who’s 80 pounds lighter, and Caitlin, who’s dropped 40 pounds in a month and a half.

          Find out how they did it.

          Dr. Phil and Jay check in with these Challengers.

          What About Fast Food?
          There are healthy alternatives at the drive-thru! J.J. Virgin gives the teens a crash course in the dos and don’ts of eating on the go.

          What you should order.

          Key Six: Intentional Exercise
          Personal trainer Robert Reames shows the teens some new moves to maximize their results.

          Take a look.

          Stacy has lost 20 pounds by following Jay’s keys. But she doesn’t see a change in her body, and worries if she’ll always feel ugly.

          Dr. Phil and Jay have advice.

          Phil in the Blanks – The Podcast


          Read an excerpt from Jay’s book.

          Also (in PDF format):

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500

          Want to Be on the New Show “Face the Truth”?

          Want to be on “Face the Truth”, a new show by Stage 29 Productions (producer of “The Doctors”), hosted by Vivica A. Fox?

          Be Part of a New Project

          January Baby Shower for Mom in Detroit?

          Know someone planning a January baby shower in the Detroit area? Tell us! This is a project for Jay McGraw, not “Dr. Phil” (although it may be featured on the show), please note it is a commercial project.

          Be on the Show

          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Be Part of a New Project

          Mom of Kid 2 or Younger In Detroit?

          Know a mom living in the Detroit area with a child wearing diapers? If so, tell us! This is a project for Jay McGraw, not “Dr. Phil” (although it may be featured on the show), please note it is a commercial project.

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a family struggling with hunger during the holidays.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

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