Do you reach for a bag of chips when you get bad news? Do you drown your sorrows in a pint of ice cream? Dr. Phil reveals another key to weight loss: healing feelings.
 
 

Barbara has been overeating ever since she lost her two sisters in a car accident 18 years ago.

 

 

 

 Can she let go and move on?

 

 

Jim wanted to know what questions to be asking himself to master Key #2.

 

 

 


 How is he changing his relationship with food?

 

 

After being date-raped twice, AnnMarie says she turned to food to push down her feelings.

 

 

 


 Why is she afraid to lose her excess weight?

 

 

Dr. Phil's Tip of the Day.

Extra Content

Special thanks to Gold's Gym for providing the challengers with gym memberships.