Do you reach for a bag of chips when you get bad news? Do you drown your sorrows in a pint of ice cream? Dr. Phil reveals another key to weight loss: healing feelings.

Barbara has been overeating ever since she lost her two sisters in a car accident 18 years ago.




 Can she let go and move on?



Jim wanted to know what questions to be asking himself to master Key #2.




 How is he changing his relationship with food?



After being date-raped twice, AnnMarie says she turned to food to push down her feelings.




 Why is she afraid to lose her excess weight?



Dr. Phil's Tip of the Day.