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          Creating Happiness

          December 13, 2002

          Do you even know what makes you truly happy? Being happy isn’t as hard as people make it seem, according to Dr. Phil. Look past the excuses in your own life and start really living!

           

           

          Diane says she can’t make a decision to save her life. She even got breast implants, and then changed her mind and had them taken out! Now she’s concerned she’s passing on her insecurities and perfectionist standards to her teenage daughter.

           

          How to move from perfectionism to realism.

            


           
          Letoya wrote to Dr. Phil because she worries about her mom.  “I don’t think she’s able to find happiness because she doesn’t know how to,” says Letoya. “It’s hard to have someone you really love not be happy, especially when you know they deserve it.”

           

          Dr. Phil has strategies for “getting back in the game.”

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
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          Toxic Relative?

          Do you have a relative who you are completely at odds with because of their toxic behavior? Desperate for Dr. Phil’s help?

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          I’m Living a Nightmare!

          Is your story so extreme that it’s unbelievable? Do you feel your problems have no end?

          Be on the Show

          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

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