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          Creating Happiness

          December 13, 2002

          Do you even know what makes you truly happy? Being happy isn’t as hard as people make it seem, according to Dr. Phil. Look past the excuses in your own life and start really living!



          Diane says she can’t make a decision to save her life. She even got breast implants, and then changed her mind and had them taken out! Now she’s concerned she’s passing on her insecurities and perfectionist standards to her teenage daughter.


          How to move from perfectionism to realism.


          Letoya wrote to Dr. Phil because she worries about her mom.  “I don’t think she’s able to find happiness because she doesn’t know how to,” says Letoya. “It’s hard to have someone you really love not be happy, especially when you know they deserve it.”


          Dr. Phil has strategies for “getting back in the game.”

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Know a “Bad Bride”?

          Are you a bridesmaid under pressure to look “perfect?” Is the bride demanding that all her bridesmaids lose weight and get into shape before the big day?

          Be on the Show

          Know Someone Refusing to Act Their Age?

          Is your son or daughter a moocher and refusing to grow up? Is your loved one having a midlife crisis or wearing inappropriate clothing?

          Be on the Show

          At War with Mom?

          Do you feel she is your worst enemy? Can you not believe you are related to someone you dislike so much?

          Be on the Show

          Is a Narcissist Ruining Your Life?

          Do you suspect your partner/ family member to be a narcissist? Do they behave in a way that leaves you confused, distressed and fearful?

          Be on the Show

          Fighting Over A Family-Run Business?

          Are you part owner in a family business and feel like you don’t get your fair share of profits?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

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