Zip Code:
Provider Type:

          Self Matters

          June 26, 2003

          Do you kick yourself when you're down? Do you think you're a failure even when you succeed? What makes one person self-assured and another person self-doubting or even self-destructive?


          Negative Labels

          Dr. Phil talks to several guests about why they are lacking in self-esteem, asking them to pinpoint their defining moments, critical choices and pivotal people.

          View their stories.

          Exercises From Self Matters

          A Self-Esteem Quiz

          How much work do you have to do? Ask yourself these five questions about your self-esteem.

          Defining Your Authentic Self

          Are you living authentically? What is the authentic self?

          Test of Congruency
          What do you really think of yourself? Is your self-concept healthy? What would it be like if you were living your ideal life?

          Defining Your External Factors

          Half the battle is in identifying the external factors that shaped you. Even if you don't like yourself, you've got to figure out how you got to be who you are.

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!


          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500
          Be on the Show

          Have a Volatile Child, Parent or Sibling?

          Do you have a relative who you are completely at odds with because of their toxic behavior? Desperate for Dr. Phil’s help?

          Know Somebody Who Needs a Wake-Up Call?

          Know someone in denial about their bad behavior? At odds with a loved one and need a tie-breaker?

          Be on the Show

          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

          Simple Share Buttons
          Simple Share Buttons