Avoid Burnout And Get More Rest – ‘I’ve Got A Secret! With Robin…
Reformed Drug Dealer Says Fentanyl Crisis Isn’t An Epidemic, ‘It…
‘You Want To Stop, But Your Body Won’t Let You,’ Says Woman Who …
Are ‘ISO’ And ‘Pyro’ Replacing Fentanyl As America’s Deadliest D…
Woman Meets Family Members Of Men Who She Believes Killed Her Fa…
Woman Whose Dad Was Murdered When She Was 8 Says The Right Men A…
Former Police Chief Says He Believes He Knows Who Killed Officer…
Laced, Lethal and Killing Our Children
Not Guilty of Murder But Sentenced to Life
Attorney For Brendan Dassey Claims Police Scared Dassey, Lied To…
Dr. Phil’s Powerful Message About Life, The Legal System, And Be…
Terrill Swift Was 17 When He Claims Police Lied To Him And Coerc…
Aging Out of Foster Care
Underage and Interrogated
Avoid Burnout And Get More Rest – ‘I’ve Got A Secret! With Robin McGraw’ Podcast
Want to avoid burnout and finally get some rest? Internal medicine physician, speaker, and award-winning author Dr. Saundra Dalton-Smith joins the I’ve Got a Secret! with Robin McGraw podcast to share seven different types of rest that we all need to prevent burnout. Learn the difference between sleep and rest, and how to fix your deficiencies and restore your happiness and health.
“If you find that you’re more irritable at the end of the day, start looking at some of the sensory inputs and start downgrading them,” Dr. Dalton-Smith says.
