‘Best Self’ Vs. ‘Anti-Self’: Life Coach Mike Bayer Explains
Donna claims her 28-year-old daughter, Brittany, who still lives at home, can’t keep a job, has “serious psychological problems” and constantly threatens and attacks family members.
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\Both parents say they’ve had to call the police on their daughter multiple times because of her uncontrollable rages and verbal and physical attacks.
Brittany adamantly denies her parents’ claims and she insists she hasn’t threatened or attacked anyone.
Dr. Phil introduces Brittany to Mike Bayer, a life development coach and author of the best-selling book, “Best Self: Be You, Only Better.”
“I believe everyone has a ‘best self’ and they also have what we call an ‘anti-self,’” he says in the video above.
Watch the conclusion of this two-part episode airing Tuesday to see what happens when Coach Mike leads Brittany through a “best self” exercise.
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Mike Bayer is a life development coach and member of the Dr. Phil Advisory Board. His book, Best Self: Be You, Only Better is available now, wherever books are sold. Read an excerpt here, then check here to find out how you can order.
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