Zip Code:
  
Provider Type:
Provider:
        Listings:
          PLAYING Dr. Phil Takes Coach Mike Bayer’s Best Self Challenge

          Dr. Phil Takes Coach Mike Bayer’s Best Self Challenge

          VIDEO

          April 12, 2019

          On Friday’s episode of Dr. Phil, Coach Mike, the New York Times best-selling author of Best Self: Be You, Only Better, asks Dr. Phil to draw and identify his best self and his anti-self. As described in the book, your best self is the positive attributes and qualities that make up the core of who you are, and your anti-self is the inner critic that focuses on negative qualities and gets in the way of being your best self.

          TELL DR. PHIL YOUR STORY: Conflict so big it needs a Dr. Phil solution?

          In the video above, Dr. Phil reveals his drawings and what he named his best and anti-self.

          On Friday, learn how the exercise can help parents communicate more clearly with their children. Check here to see where you can watch.

          WATCH: Life Coach Mike Bayer Explains How Your Best Self And Anti-Self Affect Your Daily Life

          Join the Best Self Challenge in the month of May! Draw your best self and your anti-self, and post a side-by-side picture on social media using #BestSelfChallenge. Tag three friends, including someone who inspired you to join in, and Coach Mike @coachmikebayer.

          TELL DR. PHIL YOUR STORY: Do you need Dr. Phil to "get real" with someone?

          How To Help Kids Identify And Express Their Feelings In A Clear Way


          Phil in the Blanks – The Podcast

          Tell Us Your Story

          Be on the Show! Text “PHIL” to 88500

          Want to Be on the New Show “Face the Truth”?

          Want to be on “Face the Truth”, a new show by Stage 29 Productions (producer of “The Doctors”), hosted by Vivica A. Fox?

          Be on the Show

          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Be on the Show

          Need Dr. Phil’s Help?

          Share your story for a chance to be on the show!

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a family struggling with hunger during the holidays.

          Be on the Show

          Have a Story Dr. Phil Won’t Believe?

          Want to appear on Dr. Phil? Text PHIL to 88500

          Simple Share Buttons
          Simple Share Buttons