Gen Z Activist Asks About Healthy Coping Mechanisms For Those Who Experience Trauma And Depression
Nupol is a “Gen Z” activist, event organizer, and current president of Black Lives Matter - Greater New York, who says constantly witnessing violence while on the frontlines has taken a toll.
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“My struggles have definitely impacted my mental and emotional health,” says the 20-year-old, noting that she wrestles with depression and anxiety. “Being on the front lines definitely intensifies these mental health conditions,” she adds.
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When Nupol asks Dr. Phil, “Are there healthy coping mechanisms for people like me who have experienced trauma and depression?” how does he respond?
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