Gen Z Activist Asks About Healthy Coping Mechanisms For Those Who Experience Trauma And Depression
Nupol is a “Gen Z” activist, event organizer, and current president of Black Lives Matter - Greater New York, who says constantly witnessing violence while on the frontlines has taken a toll.
“My struggles have definitely impacted my mental and emotional health,” says the 20-year-old, noting that she wrestles with depression and anxiety. “Being on the front lines definitely intensifies these mental health conditions,” she adds.
WATCH: Popular TikToker Shares How He Keeps Balance Between Online Activities And Personal Relationships
When Nupol asks Dr. Phil, “Are there healthy coping mechanisms for people like me who have experienced trauma and depression?” how does he respond?
This episode airs Wednesday. Check here for your local listing.