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          PLAYING How Charlamagne Tha God Says His Anxiety Inspired His Newest Book, ‘Shook One’

          How Charlamagne Tha God Says His Anxiety Inspired His Newest Book, ‘Shook One’


          November 20, 2018

          Charlamagne Tha God is a co-host of the popular iHeartRadio program “The Breakfast Club,” where he is known to be brash and bold and ask tough questions of his celebrity guests. He is also a New York Times best-selling author and recently released his second book, Shook One, where he talks about how his fears and anxieties have propelled him to success.

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          “I didn’t set out to write a book about mental health. I just wanted to get a handle on my anxiety,” Charlamagne Tha God tells Dr. Phil on Tuesday’s episode.

          WATCH: Charlamagne Tha God, Co-Host Of iHeartRadio’s ‘The Breakfast Club’ And Best-Selling Author, Speaks With Dr. Phil

          He says he’s been suffering from anxiety his whole life and started going to therapy seven years ago. “When you’re sitting with a therapist, you start unpacking things that you didn’t even realize was there,” he continues, adding that that was the inspiration for his latest book. “One of the easiest ways for me to even deal with the things I’m dealing with is to talk about it.”

          In the video above, Charlamagne Tha God shares the inspiration for the title, Shook One, and why he chose to share about his experiences. And on Tuesday’s episode, hear how he says fear has helped him succeed. Check here to see where you can watch.

          How Charlamagne Tha God Says Fear Has Helped Him Achieve Success

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