Many families have been broken by the COVID-19 pandemic. Whether it’s a result of financial stress, living in close quarters 24/7, or working remotely while children were distance learning, relationships have suffered and changed.
 
In his new book, Family Values: Reset Trust, Boundaries, and Connection With Your Child, psychiatrist Dr. Charles Sophy offers tools to help families reconnect and find pride in their family again. In the video above, hear about his SWEEP road map and how it can help you and your family navigate out of chaos and back to a healthy dynamic.
 
On Tuesday’s episode of Dr. Phil, “Life After Lockdown: Families in Crisis,” hear more details about the SWEEP road map and how you can apply it to your life. Check local listings to see where you can tune in.

WATCH: Why Focusing On Family Can Help Couple Who Says Pandemic Has Taken A Toll On Their Relationship, Parenting

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