Chris and Carla say as they approach their 10-year wedding anniversary they feel just as good as they did when they got married. They say they contribute this in part to following The Lose Your Belly Diet: Change Your Gut, Change Your Life. Chris says that since he started following the plan, he’s lost 23 pounds and Carla says she’s lost 25.

“I feel like a younger, lighter version of myself,” Chris says.

In the video above, Dr. Phil is joined by Dr. Travis Stork, host of the Emmy Award-winning show The Doctors, and author of the new book, The Lose Your Belly Diet: Change Your Gut, Change Your Life, to share how The Lose Your Belly Diet can help people make positive changes in their lives.

“It’s the one thing I will say I’m passionate about, because I have learned in life, especially as an E.R. doc, that you can either wait for an illness to occur and then treat it, or you can prevent it in the first place,” Dr. Stork says. “Live your best life. You change your gut you can change your life.”

The Lose Your Belly Diet: Change Your Gut, Change Your Life is available now at TheBookNook.com, Amazon.com and in stores everywhere. It is published by Ghost Mountain Books. Ghost Mountain Books and TheBookNook.com are owned in part by Dr. Phil’s son, Jay McGraw.