Sponsored by Pfizer

Most people are able to endure a tragedy and get to a new normal, Dr. Phil says. But how a person grieves and the range of emotions he or she goes through during the grieving process is individual.

Dr. Phil is joined by Pfizer’s Chief Medical Officer, Dr. Freda Lewis-Hall, who shares strategies for managing grief after the death of a loved one. And, Dr. Lewis-Hall shares what to expect when grieving and how to prevent grief from negatively affecting your health.

When a child dies, at any age, the family suffers intense pain and may feel hopeless and isolated. Compassionatefriends.org provides comfort, hope, and support. The director of The Compassionate Friends, Debbie, shares her story in the video above.

For more information about dealing with grief, visit GetHealthyStayHealthy.com.