Ryan says his anxiety is so out of control, he’s had more than 100 panic attacks in the past four months. The 27-year-old police officer says he believes there’s something wrong with him – but that doctors keep dismissing his complaints.

TELL DR. PHIL YOUR STORY: I'm living a nightmare!

In an effort to combat the multiple daily attacks, Ryan says he uses several remedies to keep calm.

“I carry nasal strips, Vicks Vapor Rub, antacids, essential oils in my bag to prevent anxiety,” Ryan reveals.

WATCH: Man Who Suffers From Panic Attacks Learns What May Be Causing The Condition 

Hear more of Ryan’s remedies in the video above. And on Monday’s episode of Dr. Phil, hear why Dr. Phil confirms to Ryan that he may be suffering from a real condition. And, what does he suggest Ryan do to help overcome his anxiety? Check here to see where you can watch.

TELL DR. PHIL YOUR STORY: Dr. Phil, please solve our conflict!

How Anxiety Can Change Your Internal Dialogue

Season 16 of Dr. Phil premieres Tuesday, September 12. Check here to see where you can watch.