Dr. Terry Dubrow, plastic surgeon and star of E’s Botched, and his wife, Heather, star of Bravo TV’s The Real Housewives of Orange County, say that for years, they struggled with their weight. They say they tried every fad diet and when none helped them achieve their goals, they decided to write their own book.

On Monday’s episode of Dr. Phil, The Dubrows share their exciting discoveries and details about their new book, The Dubrow Diet.

“This book is a game-changer in diet and healthy lifestyle that’s based on real science,” Dr. Dubrow says. “The book is based on what we call interval eating, where you learn how to eat at particular timed intervals.”

“The incredible thing about The Dubrow Diet is that it’s really sustainable. Be prepared, meal prep; you will stay in control,” Heather adds. “The results are amazing!”

In the video above, learn more about how interval eating works, the three phases of The Dubrow Diet, and see amazing before and after photos. Plus, hear from a woman who has been on the eating plan and what her results have been.

Watch more from this episode here. And, the Dubrows exclusively tell Dr. Phil viewers their keys to a successful and long marriage. Watch now!

The Dubrow Diet is published by Jay McGraw's Ghost Mountain Books and is available everywhere books are sold.

Exclusive: The Dubrows’ Keys To A Successful, Long Marriage