We make simple decisions every day, like what we are going to wear and eat. But Dr. Phil says there’s another category of decisions that are life decisions.

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“They’re decisions we make that are really core values, and we make them, like, one time in our life,” Dr. Phil explains. “You’ve all made them. You might not have been aware of it. You may not have labeled them that way, but you did make that decision.

Learn more in the video above, and hear about one of Dr. Phil’s life decisions he made over 50 years ago.

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On Tuesday’s episode, Dr. Phil speaks with two men who he says are at a precipice in their life and are facing life decisions. Watch more here.