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          PLAYING What Kind Of Life Coach Are You To Yourself?

          What Kind Of Life Coach Are You To Yourself?


          December 4, 2018

          Is your inner life coach someone who is cruel and beats you up when you get off track? Or, is your inner life coach kind and encouraging?”

          “We all have a constant conversation going on in our heads, and by acknowledging that and really listening to whatwe say to ourselves, we can begin to re-script that conversation,” says life coach Mike Bayer in his new book Best Self.

          In Best Self: Be You, Only Better, Bayer, Founder and CEO of CAST Centers and Dr. Phil Advisory Board member, gives you action-oriented steps for how to become your best self and truly live the life you want.

          Read an excerpt here. 

          Pre-order Best Self here.

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