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          Self Matters

          A Self-Esteem Quiz

          July 13, 2005

          Improving your self-esteem is a lot of work. Start by asking yourself these questions.

          1. Is your self-esteem based on what others think of you?
          2. Do you do things to make other people happy, even if it makes you feel bad?
          3. Do you have a hard time being happy for others when they succeed?
          4. Do you call yourself names like “stupid” or “dummy” when you make mistakes — or sometimes even when you don’t?
          5. Do you have a hard time taking risks?

          Scoring: If you answered yes to any of these questions, your self-concept or self-esteem may be distorted. If you answered yes to three or more, then you are not living authentically.  
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          I Wanna Be a Famous …? But My Family Hates!

          Think you have what it takes to be famous and successful, but the people closest think you’re crazy and do not support your dream?

          Want to Be on the New Show “Face the Truth”?

          Want to be on “Face the Truth”, a new show by Stage 29 Productions (producer of “The Doctors”), hosted by Vivica A. Fox?

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          Explosive Family Drama?

          Does everyone in your family have strong personalities and refuse to back down?

          Help & Resources

          Find Treatment Centers and Therapists!

          Check out the mental health treatment programs that have assisted Dr. Phil guests.

          Feeding America

          Learn how you can help feed a child this summer.

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          Have a Story Dr. Phil Won’t Believe?

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